Articles — balanced diet for kids

Now, if you are a parent like me, you probably understand it is a BIG challenge to get kids to eat good food and have a balanced diet. One solution is to make their meals more "kawaii" or cute. Nothing is more effective than visually appealing (needs to be age appropriate) food with cartoons and patterns.  This requires effort but whenever I have the time, I will try to make cute bentos to get the kids to eat vegies and meat in one meal. It may seem like a no brainer but it is really tough to get kids (at...